I used to be at an intermediate level on guitar, playing songs from bands like August Burns Red and even performing with local metal groups. But after joining the military and going through a tough period of depression, I stopped playing for about 12 years. Now, I’m trying to pick it up again, but I feel completely lost. My fingers don’t remember the chords, and my brain can’t seem to follow along like it used to.
Do you have any advice on how I can regain my skills and rebuild the muscle memory? What’s the best way to get back into playing after such a long break? I’d really appreciate any tips!
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I totally get where you’re coming from! I stopped playing for a few years, and it felt like I had to start from scratch. One thing that really helped me was to start slow. Don’t try to dive back into complicated songs right away. Focus on simple exercises and warm-ups to rebuild your muscle memory. You’ll be surprised how quickly it comes back once you get into a routine. It might take some time, but stick with it
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I took a long break from guitar and when I picked it back up, I felt like a beginner all over again. What helped me was revisiting the basics, like scales and finger exercises, to loosen up those stiff fingers. Also, don’t be too hard on yourself! You’re probably just a bit rusty, but it’s all still in there. Try playing songs you love, even if they’re simpler ones. It’ll make the process more enjoyable.
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I think you’ve already taken the hardest step picking the guitar up again. That’s huge! One thing I’d recommend is using YouTube tutorials or apps like Guitar Pro or Fender Play. These can help guide you through structured lessons, so you’re not just winging it. As you said you used to play metal, maybe start with some old favorites but slower, and then work your way up to the faster stuff.
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I was in the same boat! After years of not playing, I couldn’t get through any of my old songs. One trick I used was breaking down songs into smaller parts, focusing on riffs or solos, and practicing those until they felt natural again. I also practiced along with a metronome to improve my timing. It’s super frustrating at first, but it pays off in the long run.
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Glad to hear you’re getting back into it! Maybe try incorporating new gear into your practice to make it exciting again. Even just a new pedal or amp setting can spark creativity and make you want to play more. Also, don’t underestimate the power of jamming with friends it can help ease you back in and take the pressure off “getting it right.”